Melatonin - Time Release

Melatonin is a natural hormone produced in the brain that plays a central role in the sleep-wake cycle.

As soon as it gets dark, the body starts to release melatonin. This signal helps your body switch from activity to rest mode.

However, with increasing screen time, stress, or irregular sleep patterns, this rhythm can get out of balance. This is where melatonin supplements come in.

Melatonin helps to shorten the time it takes to fall asleep* and thus supports a natural transition into sleep.

The GEN Melatonin Time Release Formula uses a controlled-release matrix with Sepismart® SR.

This special matrix of xanthan gum and gum arabic ensures that the active ingredient is not released abruptly, but rather in a controlled manner over a longer period.

This creates a more even efficacy curve that can be easily integrated into a natural evening routine.

The lozenges are also easy to take – they can be sucked or chewed and have a refreshing lemon flavor.

Many people use melatonin in situations where their natural sleep rhythm may be disturbed.

Typical areas of application include:

Travel with time zone changes
Irregular sleep patterns
Shift work
Stressful work phases
Late evening workouts

Melatonin also helps alleviate the subjective feeling of jet lag* and is therefore often used by frequent travelers.

*Melatonin helps to reduce the time it takes to fall asleep.
*Melatonin helps to alleviate the subjective feeling of jet lag.